The main physical difference is that peaches have a fuzzy coating, whereas nectarines are smooth and do not have this coating. They are almost identical genetically, but there is a gene variant between the two. Peaches have a dominant allele (variant form of a gene), which results in the soft, fuzzy coating on the outside. […]
Oil-Free 1000 Islands Dressing
Thousand Island dressing is an American salad dressing and condiment typically based on mayonnaise and can include olive oil, lemon juice, orange juice, paprika, Worcestershire sauce, mustard, vinegar, cream, chili sauce, tomato purée, ketchup or Tabasco sauce. It is widely used in fast-food restaurants and diners in the United States, where it is often referred […]
Red Lentil Hummus
The tahini part of hummus, made from sesame seeds, has also been in the Middle East since ancient times. Sesame seeds were used to make sesame oil in food in Mesopotamia since 2500 BCE, so tahini is likely to be about that old. Number of servings: 6, 130 calories per serving. 1 1/4 cup red […]
Oil-Free Creamy Cilantro Dressing
Cilantro is a herb that is related to parsley. It is a tasty addition to soups and other dishes, and the nutrients it contains may offer a range of health benefits. Like many fruits and vegetables, cilantro is a good source of antioxidants. Using cilantro to flavor food can also help to cut down on sodium intake. This […]