Bacopa (Bacopa monniera), a traditional herb used in Ayurvedic medicine, Bacopa is a great neurotonic, adaptogen, tranquilizing, memory and learning enhancing, cerebral activator herb. It has a beneficial action on the brain, memory, mental deficiency, Alzheimer’s disease, learning skills, anxiety, depression, stress, and ADHD. Bacopa has been shown to have anti-anxiety effects in animal research. […]
Ginseng, Mental Performance and Alzheimer’s Disease
Research supports ginseng’s effectiveness at improving the ability to withstand stress, improve work performance and quality, and enhance mental function. It has also been shown to increase the release of adrenocorticotropic hormone, which stimulates an increase in adrenal hormone secretion. Ginseng (Panax ginseng) can prevent the nicotine-induced release of the neurotransmitter dopamine. Dopamine is what […]
Monks Cookbook: Vegetarian Recipes From Kauais Hindu Monastery
South Indian Ashrams serve the finest cruelty free meals enjoyed anywhere and Kauais Hindu Monastery carries on the 6,000 year old tradition. They believe good food is humankinds best medicine and there is an energy in their culinary contemplations called prana that nourished body and soul alike. Now the monks have shared their secret collection […]
Lord Krishna’s Cuisine: The Art of Indian Vegetarian Cooking
The definitive volume on Indian vegetarian cooking. Created by a noted author and lecturer, Lord Krishna’s Cuisine features more than 500 recipes, filled with fresh produce and herbs, delicate spices, hot curries, and homemade dairy products. All recipes are based on readily available ingredients and have been scrupulously adapted for American kitchens. The recipes are […]