In The Alternate-Day Diet: Turn on Your “Skinny Gene,” Shed the Pounds, and Live a Longer and Healthier Life, James Johnson , revolutionized the way that people approached dieting. The book offers insights into how alternate-day calorie restriction can prevent disease, increase energy, and slow the ageing process. After witnessing many of his patients struggle […]
Dr. Neal Barnard’s Program for Reversing Diabetes
In Dr. Neal Barnard’s Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes without Drugs, Barnard offers new hope to millions, this new nutritional approach to diabetes will dramatically alter the way we think about treating the disease. Until now, most health professionals have considered diabetes a one-way street: Once you developed it, […]
The Brain Wash
Scientists predict that within fifteen years brain disease will kill or disable more North Americans than cancer and heart disease combined.The Brain Wash: A Powerful, All-Natural Program to Protect Your Brain Against Alzheimer’s, Chronic Fatigue Syndrome is a powerful, holistic health plan based on the most cutting-edge brain, nutrition, and healing research. Combining thousands of […]
Deep Nutrition: Why Your Genes Need Traditional Food
Deep Nutrition illustrates how our ancestors used nourishment to sculpt their anatomy, engineering bodies of extraordinary health and beauty. The length of our limbs, the shape of our eyes, and the proper function of our organs are all gifts of our ancestor’s collective culinary wisdom. Citing the foods of traditional cultures from the Ancient Egyptians […]