This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this […]
The Everything Vegetarian Pressure Cooker Cookbook
With one in four people describing themselves as “vegetarian-inclined” and pressure cookers experiencing a comeback, the need is greater than ever for this cookbook! These amazing appliances can cut cooking time by as much as half! Here, popular food bloggers and chef team Amy and Jeff Snyder help readers create such memorable dishes as: Thai […]
Vegetarian Cooking for Everyone
What Julia Child is to French cooking, Deborah Madison is to vegetarian cooking—a demystifier and definitive guide to the subject. After her many years as a teacher and writer, she realized that there was no comprehensive primer for vegetarian cooking, no single book that taught vegetarians basic cooking techniques, how to combine ingredients, and how […]
The Longevity Diet
The Longevity Diet: Discover Calorie Restriction-the Only Proven Way to Slow the Aging Process and Maintain Peak Vitality is a book that synthesizes the increasingly popular CR (Calorie Restriction) diet for the layperson.CR is not a diet primarily about weight loss, although readers will lose weight. CR is about eating highly nutritious foods to extend […]