Whether or not to exercise during a fast is yet another controversy. Some experts have called for complete bed rest, while others suggested taking in a game of golf. In a magazine article in the January 1976 issue of the magazine Cosmopolitan, Alan Cott recommended water-only fasting for weight loss and suggested that exercise could […]
Fasting and Eating for Health
Joel Fuhrman has been another prominent figure in the development of the contemporary natural hygiene movement. Fuhrman, a board-certified family physician and researcher on nutrition, specializes in preventing and reversing disease through nutritional and natural methods (Fuhrman, 1995, back cover). Fuhrman is an outspoken promoter of natural hygiene, veganism, and fasting. According to Fuhrman (1995), […]
Gastric Disorders May Lead to Depression
It was revealed in a recent depression treatment study that if one is having trouble in stomach, it might lead to trouble in the depression and anxiety levels of the person as well. The research was of the view that stomach disorders can lead to issues with the mental status of the person. A person […]
The Fasting Edge
Take your fasting experience to a new level and recapture your spiritual passion. We all go through times when we feel like we are not living up to our full potential. So many circumstances in life deplete our energy, dull our spiritual sharpness, and cause us to lose our edge. In Fasting to Regain Your […]