The origins of traditional Tibetan medicine (TTM) go back to native shamans in Tibet who used herbs and fasting in their healing practices. The Tibetan medical system combines principles from a variety of ancient medical systems, including Ayurveda and TCM. Tibetan medical practices also include Buddhist religious principles. TTM embraces the traditional Buddhist belief that […]
The Fasting Diet
This is an interesting guide to juice fasting. Bailey discusses fasting throughout history, some basic digestive system anatomy, several case studies, nutrition and a very step-by-step description of his 5-day juice fast. Bailey discusses tings like how it pays to wind down your intake of heavy carbohydrate foods, meat and coffee a short period before […]
Fasting and Systemic Lupus Erythematosus
An autoimmune disease is a condition that occurs when the immune system mistakenly attacks and destroys healthy body tissue. One or more organ or tissue types can be affected including blood vessels, red blood cells, joints, muscles, connective tissue, skin, and endocrine glands, such as the thyroid or pancreas. What causes the immune system to […]
The Transpersonal Therapist and Fasting
Fasting requires a strong will, determination and physical endurance. Because of this, fasting is not appropriate for everyone. A therapist familiar with spiritual practices, psychotherapy and the nuances of fasting can support the faster throughout the process. In order for a therapist to recommend fasting to a client, the therapist and client should have considerable […]