The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness is a wake-up call to even the most health conscious people. It boldy challenges conventional wisdom about sickness and unhappiness in today’s contemporary culture, and offers groundbreaking solutions for achieving change. Authors Douglas Lisel, Ph.D., and Alan Goldhamer, D.C., provide a fascinating new […]
Therapeutic Fasting
For those who can tolerate it, fasting may be the best means of detoxification. Fasting is drinking only water for an extended period of time. One of the oldest known medical treatments for cleansing the body, fasting is also used for healing a variety of ailments.35 Naturopaths are some of the most vigorous supporters of […]
Fasting for the Health of It
Fasting for the Health of It contains short and medium length case histories of the affects of fasting on wide variety of the population. The authors takes you through her frustrating struggle to get rid of her asthma, going from one doctor to the next. It really shows the differences between the allopathic method and […]
Fresh Berry Smoothie
The health of a smoothie depends on its ingredients. Many smoothies include large servings of fruits and vegetables which are recommended in a healthy diet. However, too many sweet fruits can lead to too much sugar. Similarly, ingredients such as protein powders, sweeteners, or ice cream are often used in smoothie recipes, but are not […]