Ginkgo biloba has historically been the most prescribed herb in Germany and has been used extensively in the prevention and treatment of Alzheimer’s disease (AD). The basic approved treatment protocol has been an extract (dubbed GBE) made from the leaves of the ginkgo biloba tree. Studies indicate that GBE may improve memory and quality of […]
Gotu Kola for Anxiety and Depression
Gotu kola (Centella asiatica) has been used as a medicinal herb for thousands of years in India, China and Indonesia. Its ability to heal wounds, improve mental clarity, and treat skin conditions such as leprosy and psoriasis were important reasons for its extensive use in these countries. In Ayurveda, Gotu kola herb is one of […]
Herbal Medicine for a Good Night Sleep
Conventional medical treatment for insomnia includes psychological and pharmacological approaches; however, long-term use of prescribed medications can lead to habituation and problematic withdrawal symptoms. Therefore, herbs with sedative-hypnotic properties are a practical alternative as they do not have the drawbacks of conventional drugs. Despite recent advances in the development of newer hypnotics in Western medicine, […]
Healing & Wholeness: Complementary and Alternative Therapies for Mental Health
Healing and Wholeness: Complementary and Alternative Therapies for Mental Health provides a comprehensive overview of complementary and alternative treatments for mental health, with information and research on their effectiveness for treating specific disorders. Twenty-two chapters document research and the current practice of using complementary and alternative therapies in treating a number of disorders, including depression, […]