When it comes to gender and anxiety, research has found that women are twice as likely to have an anxiety disorder as men. This difference appears to be associated with a variety of biological, psychological and cultural factors. For women, the average length of time between the onset of symptoms (the time she starts feeling […]
The History of Nutritional Therapy
Foods have long been valued for their therapeutic properties, but it was Hippocrates who first proclaimed that diet was medicinal. Before the development of modern pharmacology, people looked to foods and plants as a way of maintaining health and curing ills. For centuries, traditional healers have known that foods can have powerful healing effects on […]
Depression-Free, Naturally
Depression-Free, Naturally: 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life is a groundbreaking book, nutritionist Joan Mathews Larson, Ph.D., founder of Minnesota’s esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions–biochemically. Through proven all-natural formulas, Seven Weeks to Emotional Healing will help you find the emotional well-being you’ve […]
Paleolithic Diet
The Paleolithic, or caveman diet, is a reversion to the foods eaten by humans prior to the advents of civilization, agriculture, and technology. Before those developments, the human diet during the Stone Age is thought to have consisted largely of lean red meat and vegetation. Some dietary experts also think that the original diet of […]