As the name implies, melon soup is a soup prepared with melon as a primary ingredient. Melons such as bitter melon, cantaloupe, crenshaw melon, honeydew and winter melon may be used, among others. This refreshing summer soup is a great starter for dinner on the patio on a summer evening. Try any variety of melon […]
Citrus Flax Green Smoothie
The freshest, fastest way to get your veggies is in a smoothie. Spinach is the ideal choice for a green smoothie thanks to its neutral taste and ability to blend up without leaving little chunks in your drink. Since spinach is rich in vitamins and antioxidants, it’s almost a shame not to toss a handful […]
Tabbouleh Salad
Tabbouleh is a Lebanese salad, traditionally made of tomatoes, bulgur, onion, mint and parsley, seasoned with olive oil, lemon juice and salt. I prefer to use quinoa instead of bulgur because is gluten free and I love it so much! You can also use whole-wheat couscous or brown rice if you can’t find quinoa or bulgur or if they’re too […]
Cherry Shake
I couldn’t resist making this cherry shake when I saw some cherries at the farmer’s market. Sometimes, I find it more enjoyable to drink my fruits rather than to eat them. They tend to look prettier too when dressed up like this. This cherry shake if great as a meal or snack on its own, […]