Sometimes you’re just not in the mood to eat your vegetables. If you’re bored of the same old salads, let us introduce you to our favorite green smoothie recipes. But just because a drink is labeled a smoothie does not mean it’s healthy, so enjoy this nutrient-rich and delicious recipes made from real whole foods. […]
Roasted Fennel Potato Soup
If you’re one of those who enjoy warm, velvety soups, this is perfect for you. And if your a mashed potato lover, this soup is definitely for you. The fennel gives such a nice flavor. I’ve always loved the look of fennel with its frilly fronds, so delicate. This soup is great all year around […]
Alfalfa Smoothie
Alfalfa is rich in vitamins, minerals and other nutrients that play a vital role in the strength and growth of our bones and in the maintenance of a healthy body. It contains protein and vitamin A, vitamin B1, vitamin B6, vitamin C, vitamin E, and vitamin K. It also contains calcium, potassium, carotene, iron, and […]
Creamy Mango Smoothie
If you like mangos, you must try this luscious and creamy smoothie. It is both light and filling. You can use fresh or frozen mango chunks. There’s no better way to get some calcium and fruit in for the day. If you love other fruit, add bananas, raspberries, or strawberries, if you wish. Number of […]