Always balance your meals with the right amount of greens. This very alkalizing juice will soothe and help rebuild the lining of your intestines. It’s an excellent source of complete, easily assimilated protein, enzymes, vitamins, minerals, lignans, essential fatty acids, nucleic acids, and beneficial microflora. Number of servings: 1, 280 calories per serving. Ingredients: 1 […]
Strawberry Sorbet
The first garden strawberry was grown in Brittany, France during the late 18th century. Prior to this, wild strawberries and cultivated selections from wild strawberry species were the common source of the fruit. The strawberry fruit was mentioned in ancient Roman literature in reference to its medicinal use. Serves 4, 300 calories per serving. Ingredients: […]
Blueberry Peach Energy Smoothie
Plump blueberries and ripe peaches join together to make an excellent smoothie. The right combination of fruits can help you boost your energy levels. Peaches are packed with antioxidant vitamins, B vitamins that support metabolism and energy-providing carbohydrates. Blueberries also positively affect your energy due to the high amount of carbohydrates contained within them. Number […]
Spicey Guacamole
When you’re eating guacamole, you’re eating history that dates back to the 1500s. The Aztec empire created this spread with the same exact ingredients that local restaurants use today. The Aztecs called this saucy spread “ahuaca-mulli” which translates to avocado-mixture or avocado-sauce. In addition to its use in modern Mexican cuisine, it has also become […]