Eating salad almost every day may be one of the most healthy eating habits you can adopt — and one of the simplest, experts say. Eating salads is a super-convenient way to work in a couple of servings of vegetables and/or fruit. Green salads are on the menu of almost every restaurant. Making one simple […]
Roasted Brussells Sprouts
The Brussels sprout is a member of the Gemmifera Group of cabbages, grown for its edible buds. The leafy green vegetables are typically 2.5–4 cm in diameter and look like miniature cabbages. This recipe is from a good friend. It may sound strange, but these are really good and very easy to make. The Brussels […]
Is Juicing Good for You?
Ready to give juicing a whirl? It’s an easy way to get more fruits and veggies into your diet. Before you get started, you should know a few things about what you can expect juicing to do for you, and what’s just hype. If you’re not big into fruits and vegetables, it’s a good way to […]
Scallions and Crumbled Tofu
This is the dish I make to convert the most hardcore carnivores in my life into tofu lovers. Crumbling and stir-frying the tofu until browned and crispy makes it taste extremely similar to ground chicken or pork. This version, which I serve with bok choy, regularly makes it into my Meatless Monday dinner rotation. It […]