Start your day with a flavorful fruit smoothie. This drink is as delicious as breakfast, but also serves well as an afternoon snack or even a frosty dessert. This smoothie recipe combines the flavors of mango and vanilla. If you like mangos, you must try this luscious and creamy smoothie. It is both light and filling. You […]
Blueberry Muffins
These blueberry muffins are large and yummy. I usually double the recipe and fill the muffin cups just to the top edge for a wonderful extra-generously-sized deli style muffin. Add extra blueberries too, if you want for additional moistness and flavor. Number of servings: 12, 290 calories per serving. Ingredients: 2 cups Unbleached All Purpose […]
Vegan Burgers
These delicious vegan burgers are made with textured vegetable protein (TVP). TVP is made from soy flour or concentrate, containing 50% and 70% soy protein, respectively; they have a mild beany flavor. Using TVP, one can make vegetarian or vegan versions of traditionally meat-based dishes, such as chili con carne, spaghetti bolognese, sloppy joes, tacos, […]
Sweet Pomegranate Juicer
The pomegranate is native from Iran to the Himalayas in northern India and was cultivated and naturalized over the whole Mediterranean region. This nutrient dense, antioxidant rich fruit has been revered as a symbol of health, fertility and eternal life. Pomegranates contain high levels of flavonoids and polyphenols, potent antioxidants. Number of servings: 1, 230 […]