Generous portions of tofu scrambled with organic vegetables with hash browned potatoes on the side make up this delicious meal. Tofu scramble is a popular quick and easy scrambled egg substitute for vegetarians and vegans. Most vegetarian restaurants and many breakfast and brunch places serve up some version of this dish, but it’s simple and […]
Cheesy Vegan Lasagna
Your guests will be astonished that this cheesy tasting lasagna doesn’t have any cheese in it. Vegetarians, rejoice, you’re going to fall in love with this deliciously healthy and fresh vegan lasagna. Stuffed with a hearty bunch of spinach and basil. Serves 8, 360 calories per serving. FILLING 2 tsp. olive oil 2 medium onions, […]
Banana Protein Bars
These oat-and-peanut butter bar cookies feature chia seeds and protein powder. This is also delicious if you substitute pumpkin for the bananas and add nutmeg, ginger, and allspice. Or leave out the chocolate chips and instead add 1/2 cup of raisins or dried diced dates. Number of servings: 10 bars, 115 calories each. Dry ingredients: […]
Natural Hygiene Handbook
The Natural Hygiene Handbook provides up-to-date facts on how to achieve vibrant health through healthful living. This handbook is indispensable for everyone who wants to be truly healthy. Complete introduction to this revolutionary health system, including the Natural Hygiene diet, fasting, vegan recipes, and the history of Natural Hygiene. Orthopathy or Natural Hygiene is a […]