Italian dressing offers a healthier option to regular creamy dressings because it’s naturally lower in calories and fat. You won’t get many nutrients from any salad dressing, but regular Italian dressing is a good source of vitamin K and healthy unsaturated fats that help prevent cardiovascular disease. Transform your greens and vegetables with this bright, […]
The Complete Italian Vegetarian Cookbook
Authors: Jack Bishop Year of Release: 1997 The Complete Italian Vegetarian Cookbook: 350 Essential Recipes for Inspired Everyday Eating is a uhis uniquely accessible collection that draws together the best vegetarian recipes of Italy-350 in all. ‘Pasta and pizza may be Italy’s most eye-catching exports, but it is the country’s varied and sensible use of […]
Oil-Free Lime Ginger Salad Dressing
Transform your greens and vegetables with these bright, fresh, aromatic oil-free salad dressing recipes without all the calories. Serves: ⅓ cup Ingredients 2 tablespoons fresh lime juice 2 tablespoons sweet rice wine (Mirin) 1 tablespoon brown rice vinegar 1/2 teaspoon Stevia ½ teaspoon chopped Japanese pickled ginger Instructions Whisk together and serve
Oil-Free Sesame Umami
Prep Time: 5 minutes Yields: 4 servings | Under 50 Calories per serving Ingredients 1/4 cup tamari or soy sauce (salt and gluten free) 2 tablespoons toasted sesame seeds 2 tablespoons rice vinegar 2 tablespoons water 1 large clove finely crushed garlic Directions Toast sesame seeds in skillet over medium-high heat until they pop, then grind […]