Raw Challenge: The 30-Day Program to Help You Lose Weight and Improve Your Diet and Health with Raw Foods makes it fun and easy to adopt a healthy, raw vegetarian diet… in just 30 days. The Raw Challenge program guides you, day by day, towards a healthier way of life and takes the guesswork out […]
Tricolore Salad Alfresco
So-named because its colors reflect those of the Italian flag, this red, white and green salad is delicious paired bread. For added flavor, try drizzling unfiltered olive oil and red wine vinegar over the finished salad. It’s terrific as a salad, but sometimes, I fill my plate and make it a meal. Servings 2: calories […]
Raspberry and Blueberry Yogurt Parfait
Are you having a picnic, grill fest or potluck for July 4th? If your answer is yes or no this yogurt berry parfait will tempt your sweet buds no matter what. It will also help keep your healthy eating in check. This yogurt parfait is a sweetly satisfying alternative to heavier desserts. With raspberry and blueberry […]
Forks Over Knives – The Cookbook
Forks Over Knives – The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year brings recipes based on a whole-foods, plant-based diet has never been easier or tastier—300 brand-new recipes for cooking the Forks Over Knives way, every day!Forks Over Knives—the book, the film, the movement—is back again in a Cookbook. The secret […]