A type of fasting that has been well-researched is intermittent fasting (IF). IF is actually a pattern of fasting and eating that alternates between periods of fasting (usually meaning consumption of water only) and non-fasting. Alternate day fasting (ADF) is a form of IF that is a 48-hour routine typically composed of a 24-hour fast […]
Archives for September 2008
The Brain Wash
Scientists predict that within fifteen years brain disease will kill or disable more North Americans than cancer and heart disease combined.The Brain Wash: A Powerful, All-Natural Program to Protect Your Brain Against Alzheimer’s, Chronic Fatigue Syndrome is a powerful, holistic health plan based on the most cutting-edge brain, nutrition, and healing research. Combining thousands of […]
Sweet Beet Juicer
Beets are also an excellent source of folate and a very good source of manganese, potassium, and copper. They are also a good source of dietary fiber, magnesium, phosphorus, vitamin C, iron, and vitamin B6. Plus they also make a great tasting drink! Number of servings: 1, 200 calories per serving. Ingredients: 2 large beets […]