Raw Energy: 124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body show it’s time to rescue snacks from the realm of empty-calorie packaged junk food and transform everyday pick-me-ups into healthful, satisfying mini meals. Why waste calories on cookies or chips that have no nutritional value and provide only […]
Archives for March 2010
Sugar Pills as Good as Antidepressants?
There’s no doubt that since the introduction of SSRI antidepressants in the 1980s suicide rates have dropped significantly. However, three large review studies have shown that these types of antidepressants appear to work only in the severest forms of depression – and then only some of the time. Even more shocking – for mild, moderate, […]
Peach Fruit Smoothie
In the South, they’re known for our peaches, and they’re the state fruit here in South Carolina. They’re certainly a delicious treat in the summer. Juicy and sweet, peaches add so much flavor to homemade desserts and snacks, like this easy Peach Fruit Smoothie Recipe. You can enjoy smoothies all year in your home. A […]