From Alejandro Junger, Eastern medicine specialist, cardiologist, and head of the Integrative Medicine program at Lenox Hill Hospital (as well as a doctor at New York City’s renowned Eleven Eleven Wellness Center), comes the New York Times bestseller, Clean—a medically-proven program that teaches how to remove toxins, rejuvenate our bodies, and restore our natural health.Junger […]
The Autism & ADHD Diet
The Autism & ADHD Diet: A Step-by-Step Guide to Hope and Healing by Living Gluten Free and Casein Free (GFCF) and Other Interventions is a book about an amazing diet that is showing extraordinary results in helping children eliminate many traits and symptoms associated with autism spectrum disorders, ADHD, celiac disease, and other conditions. The […]
Fasting and Asthma
Fasting has long been associated with asthma, although not always in a curative way. The ancient practice of Ayurveda contends that excessive fasting can cause asthma, particularly in conjunction with other habits, such as over-eating and consuming cold foods. Ayurveda also recommends water-only fasting as a treatment for asthma, but in intervals of three days […]
David Blaine’s 44-Day Fast
On September 5, 2003, magician David Blaine underwent a 44-day public water-only fast as a magic stunt. Blaine was encased in a clear 3 foot by 3 foot by 7 foot Plexiglas box and suspended 30 feet in the air on the south bank of the River Thames in London. The case had an internal […]