Make Undeniably Delicious and Eye-Catching Raw, Vegan and Gluten-Free Treats. Emily Von Euw, creator of the popular blog This Rawsome Vegan Life, makes treats that are so phenomenal and so stunning they should be considered masterpieces. The best thing; they’re raw, vegan AND gluten-free. So whether you’re a vegetarian, a raw vegan or even a […]
The Fasting Handbook: Dining from an Empty Bowl
According to Jeremy Saffron, we live in a world that is becoming increasingly toxic-from the air we breath to the food we eat to the negative thoughts we carry inside our minds. Over time, physical and mental toxicity contributes to depleted energy, spiritual apathy, and eventually poor health. In The Fasting Handbook, raw food pioneer […]
Ginseng, Mental Performance and Alzheimer’s Disease
Research supports ginseng’s effectiveness at improving the ability to withstand stress, improve work performance and quality, and enhance mental function. It has also been shown to increase the release of adrenocorticotropic hormone, which stimulates an increase in adrenal hormone secretion. Ginseng (Panax ginseng) can prevent the nicotine-induced release of the neurotransmitter dopamine. Dopamine is what […]
Raspberry Sorbet
Raspberries are related to the rose family of plants. In ancient times they were as much valued for their tea leaves as their fruit. Archaeological evidence shows that Paleolithic cave dwellers ate raspberries. The delectable fruit has been a part of the human diet ever since. The scientific name for red raspberries, Rubus idaeus, means […]