With anorexia nervosa, anorectics lose the ability to fast much in the same way that an alcoholic loses the ability to drink alcohol. It is reasonable to assume that—for the anorectic—fasting may never again be a safe practice, even after years of recovery. However, because fasting has previously been an essential feature in most anorectics’ […]
Orthomolecular Psychiatry
Nutritional therapy has its roots in orthomolecular medicine. Orthomolecular medicine is the practice of preventing and treating disease with optimal amounts of substances—usually nutrients—that are natural to the body. Orthomolecular psychiatry is a branch of orthomolecular medicine whose proponents believe that dietary supplements and other dietary restrictions can be effective in treating mental illness. The […]
The History of Nutritional Therapy
Foods have long been valued for their therapeutic properties, but it was Hippocrates who first proclaimed that diet was medicinal. Before the development of modern pharmacology, people looked to foods and plants as a way of maintaining health and curing ills. For centuries, traditional healers have known that foods can have powerful healing effects on […]
Can Thinking You Are Fat Make You Fat?
We see them everywhere—in magazines, on the internet, on television—people with super-thin bodies who are supposed to represent the ideal body form. But despite the increasing pressure to be thin, more and more of us are overweight. In a study published in July of 2012, researchers from the Norwegian University of Science and Technology have […]