Easy to peel and packed with nutrients, tangerines make a great on-the-go snack. They’re delicious too, a juicy blend of tart and sweet flavors. Tangerines are low in calories and fat but provide vitamins, minerals and fiber. Tangerines are an excellent choice for those watching their weight and monitoring their fat intake. One medium-size tangerine […]
Mango Banana Smoothie
Start your day with a flavorful fruit smoothie. This drink is as delicious as breakfast, but also serves well as an afternoon snack or even a frosty dessert. This smoothie recipe combines the flavors of mango and vanilla. If you like mangos, you must try this luscious and creamy smoothie. It is both light and filling. You […]
Sweet Pomegranate Juicer
The pomegranate is native from Iran to the Himalayas in northern India and was cultivated and naturalized over the whole Mediterranean region. This nutrient dense, antioxidant rich fruit has been revered as a symbol of health, fertility and eternal life. Pomegranates contain high levels of flavonoids and polyphenols, potent antioxidants. Number of servings: 1, 230 […]
Green Matcha Smoothie
Matcha is finely ground powder of specially grown and processed green tea. It’s special in two aspects of farming and processing: The green tea plants for matcha are shade-grown for about three weeks before harvest, and the stems and veins are removed in processing. The traditional Chinese and Japanese tea ceremony centers on the preparation, […]