Discover a dietary program that is right from all viewpoints: it prevents illnesses, reverses diseases, causes you to lose the right amount of weight without ever being hungry, helps you avoid infectious diseases, conserves our natural resources and is kind to animals. Plus you can reduce your food bill by as much as 40%. Dr. […]
Vitamin B9: Folic Acid and Depression
This is the continuation in a series of articles about the profound effect of specific B vitamins in depression treatment. Vitamin B9, more commonly known as folate or folic acid, can benefit people with depression. Folic acid is linked to the production of serotonin and the degree of folic acid deficiency can be directly related […]
Salsa Verde
Green sauce is the name of several different sauces containing mainly herbs, namely the Italian salsa verde, the French sauce verte, the Spanish salsa verde and the German Grüne Soße or Frankfurter Grie Soß (Frankfurt dialect). This recipe is a Mexican salsa verde which is based on tomatillos. The tomatillo, also known as the Mexican […]
Oil-Free Raspberry Vinaigrette Salad Dressing
One salad vinaigrette you can use with leafy greens, nuts, and fruits is a nice raspberry vinaigrette. It can give you a nice sweet flavor for your vegetable salads. makes an excellent marinade for meats, especially red meat, or drizzled over roasted vegetables or potatoes. Serves: ¾ cup Ingredients 1 heaping cup of fresh raspberries, if you need to use […]