Raspberry smoothies are a refreshing dessert, snack or a great breakfast option if you are on the go. Try adding any of your favorite fresh or frozen berries to put your own spin on this recipe. Since one cup of fresh raspberries provides about 15 grams of total carbohydrates and only 5-6 grams of sugar […]
Vegan Potato Salad
Potato salad is a dish made from boiled potatoes that comes in many versions in different regions of the world. It is a popular menu choice of cooks preparing food for a large number of people, because it is easily made in large quantities, it can be prepared in advance and refrigerated until needed, and […]
Depression-Free, Naturally
Depression-Free, Naturally: 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life is a groundbreaking book, nutritionist Joan Mathews Larson, Ph.D., founder of Minnesota’s esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions–biochemically. Through proven all-natural formulas, Seven Weeks to Emotional Healing will help you find the emotional well-being you’ve […]
Eat For Health
In his book, Eat for Health, Joel Fuhrman’s scientifically proven system enables you to finally conquer your cravings and food addictions, while steering your taste buds toward healthier food choices. But be aware of the side effects….you may experience reversal of diseases such as heart disease, headaches, allergies, high blood pressure and diabetes, and you […]