Ginger is packed with so many powerful compounds it should be considered a staple in any healthy diet. In fact, it offers so many medicinal properties that some feel it should be a must in the medicine cabinet as well. Ginger has been used medicinally for thousands of years, and offers anti-inflammatory, anti-ulcer and antioxidant […]
Vegan Blueberry Cake with Frosting
‘Tis the season for sweets. Whether you’re baking for a swap or building a dessert spread for your upcoming holiday dinner, here is a cake that will wow friends, family and coworkers. This gorgeous over-the-top blueberry cake with gooey frosting is a deconstructed take on a frosted cookie. Happy Holidays! Serves 8, 350 calories per serving. […]
Tofu Soup
Tofu originated in ancient China, the theory being that tofu was invented by Lord Liu An of Huainan in about 164 BC (early Han dynasty). In modern China, tofu is traditionally used as a food offering when visiting the graves of deceased relatives. It is claimed that the spirits (or ghosts) have long lost their […]
Spinach Artichoke Pie
Artichoke is one of the popular winter months edible flower bud of Mediterranean origin. In Greek, its use as a vegetable is well known to the ancient Greeks and Romans who advocated it for its medicinal and health benefiting qualities. The artichoke contains anti-oxidants and regular consumption helps the body develop resistance against infectious agents […]