This book developed from an epic study demonstrating the importance of whole food nutrition, and the degeneration and destruction that comes from a diet of processed foods. For nearly 10 years, Weston Price and his wife traveled around the world in search of the secret to health. Instead of looking at people afflicted with disease […]
Archives for March 2006
Oil-Free Creamy Cilantro Dressing
Cilantro is a herb that is related to parsley. It is a tasty addition to soups and other dishes, and the nutrients it contains may offer a range of health benefits. Like many fruits and vegetables, cilantro is a good source of antioxidants. Using cilantro to flavor food can also help to cut down on sodium intake. This […]
Pumpkin Soup
Pumpkin soup is a usually bound soup made from a puree of pumpkin. It is made by combining the meat of a blended pumpkin with broth or stock. It can be served hot or cold, and is a popular Thanksgiving dish in the United States. Roasting the pumpkin is the only part of this recipe […]