A sound autism diet is the first line of defense against illness and is a powerful tool for sustained health, recovery and positive mental attitudes. The relationship between nutrition and a healthy lifestyle is critical as is the the correlation between autism and diet. A good autism diet emphasizes organic/vegetarian foods, emotional eating/diet and healthful […]
Archives for June 2011
Super Immunity
Joel Furhman has done it again, writing another groundbreaking book on diet and nutrition. In Super Immunity, leading expert in disease prevention and reversal Dr. Joel Fuhrman offers a program proven to help you boost immunity and stay healthy throughout the year. Fuhrman even tackles the difficult questions, such as should I get a flu […]
Kiwi Mint Cooler
From ancient China to cutting-edge California, the story of kiwifruit is a rich and colorful saga. Eating kiwifruit daily can provide substantial protection against DNA damage that can trigger cancer and, more significantly, greatly speeds the repair of DNA damage. Number of servings: 1, 290 calories per serving. Ingredients: 2 cups peeled and diced kiwis […]
Broccoli Salad
Broccoli is a cabbage family vegetable grown for its nutritious flower heads. Its green or purple florets have been known for several noteworthy, unique phyto-nutrients that have been found to have disease preventing and health promoting properties. Broccoli is an excellent source of vitamin K, vitamin C, chromium, and folate. It is a very good […]