Most cultures and religions around the world have practiced cleansing, fasting, and detoxification rituals for centuries. In these traditions, common aspects of cleansing practices include the elimination or restriction of certain food and drink for a designated period of time. Science has verified the health benefits of these practices. A 2007 study by Intermountain Healthcare […]
Archives for April 2013
Eat For Health
In his book, Eat for Health, Joel Fuhrman’s scientifically proven system enables you to finally conquer your cravings and food addictions, while steering your taste buds toward healthier food choices. But be aware of the side effects….you may experience reversal of diseases such as heart disease, headaches, allergies, high blood pressure and diabetes, and you […]
Chocolate Peanut Butter Shake
In 1895 Dr. John Harvey Kellogg (the creator of Kellogg’s cereal) patented a process for creating peanut butter from raw peanuts. He marketed it as a healthy protein substitute for patients without teeth. In 1903, Dr. Ambrose Straub of St. Louis, Missouri, patented a peanut-butter-making machine. Today, peanut butter is being used to feed people […]
Raw Vegan Key Lime Cheesecake
The Key lime is a citrus hybrid that is actually yellow when ripe but usually we see it as green commercially. The Key lime is smaller and seedier, with a higher acidity, a stronger aroma, and a thinner rind, than that of the more common Persian lime. The Key lime is valued for its unique […]