Curry is a dish originating in the cuisine of India. The common feature is the incorporation of complex combinations of spices or herbs, usually including fresh or dried hot chilies. Traditionally, the use of the term curry is limited to dishes prepared in a sauce or soup. Curry dishes prepared in the southern states of […]

The mango is a juicy stone fruit belonging to the genus Mangifera, consisting of numerous tropical fruiting trees, cultivated mostly for edible fruit. The majority of these species are found in nature as wild mangoes. When using mangoes in a recipe, look for ripe mangoes that yield easily to the touch, because they will have […]

This hearty vegetable soup is a great meal for chilly fall and winter nights. I make this super-easy vegan vegetable soup about every other week during the winter. It’s thick and hearty, almost like a stew. Served with warm whole grain bread it makes a filling meal. Use beans or green peas in place of […]

The history of Salsa sauce originated with the Inca people. Salsa (combination of chilies, tomatoes and other spices) can be traced to the Aztecs, Mayans and Incas. The Spaniards first encountered tomatoes after their conquest of Mexico in 1519-1521, which marked the beginning of the history of Salsa sauce. Aztec lords combined tomatoes with chili […]