This hearty vegetable soup is a great meal for chilly fall and winter nights. I make this super-easy vegan vegetable soup about every other week during the winter. It’s thick and hearty, almost like a stew. Served with warm whole grain bread it makes a filling meal. Use beans or green peas in place of […]
Vegan White Cheese Sauce
Magic happens again when whole foods come together to create this ultra rich, ultra creamy white cheese sauce without the dairy. Because of ingredients like cashew cream and nutritional yeast, I can still enjoy that creamy taste without milk, cheese, or butter. Thanks to some awesome vegan ingredients, it is possible to mimic that rich, […]
Vegan Lasagna with White Sauce
It seems like everyone has a favorite recipe for lasagna, but have you ever wondered about the origins of this ubiquitous comfort food? Like the earliest iteration of pizza, and many other great feats of mankind, the history of lasagna has been traced all the way back to the ancient Greeks. The Greek word laganon, used […]
Tomatillo Salsa
The history of Salsa sauce originated with the Inca people. Salsa (combination of chilies, tomatoes and other spices) can be traced to the Aztecs, Mayans and Incas. The Spaniards first encountered tomatoes after their conquest of Mexico in 1519-1521, which marked the beginning of the history of Salsa sauce. Aztec lords combined tomatoes with chili […]