As one of the earliest frozen desserts, Sorbet represents one of the most important ice cream types in their long and varied history. Initially closely connected with the availability of ice and expensive storage technologies, sorbet slowly became one of the most popular frozen deserts of the Renaissance Europe and after that entire world. Serves […]
Chilled Avocado Soup
Makes 4 servings, 260 calories each Ingredients: 2 avocados 1/2 a green onion 1/2 cup or 1 cup cherry tomatoes 1 teaspoon sea salt (or to taste) 1/2 teaspoon thyme 1/4 teaspoon cayenne pepper 1 teaspoon capers (rinse them or they will be too astringent) 2 Tablespoons fresh lemon juice (do not use concentrated lemon […]
Raspberry Shake
Wonderfully delicious, bright-red raspberry is among the most popular berries to relish! They are rich sources of health promoting plant-derived chemicals, minerals, and vitamins that are essential for optimum health. Low in calories and fat, cholesterol-free and high in fiber and vitamin C, raspberries are a heart-healthy food. Raspberries can be found in assorted colors […]
White Bean Stew
Enjoy this healthy vegan white bean stew that you can make in a slow cooker. Slow cooking is such a great way to save time (and money) and still make healthy meals for the family. I’m a big fan of making a big pot of soup on the weekend that will serve as my lunches […]